Our Mission: To Inform, To Educate, To Motivate
Healthy Wealthy & Wise with Dr. William Choctaw

Episodes

Nov. 21, 2024

The Weight Debate: Ozempic, Lifestyle Choices, and What’s Next in Med…

Dive into the cutting-edge world of weight reduction medications like Ozempic with Dr. Esteban Ramirez. Learn how these tools can complement physical activity and nutrition to transform lives. Discover the latest research on ...

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Nov. 20, 2024

Leadership in Crisis: How Dr. Esteban Ramirez Guided a University Thr…

Dive into the compelling story of Dr. Esteban Ramirez, Purdue University’s former Chief Medical Officer, and how he navigated one of the most challenging leadership roles during the COVID-19 pandemic. Learn how leadership, fa...

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Nov. 19, 2024

Faith, Mentorship, and Medicine: A Doctor’s Journey to Impact

Dive into the personal and professional journey of Dr. Ramirez as he reflects on how faith, mentorship, and purpose shaped his career in medicine and leadership. This episode is a blueprint for young professionals and seasone...

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Nov. 17, 2024

Fatherhood & Leadership: Lessons in Guiding the Next Generation to Ex…

In this heartfelt episode, Dr. Choctaw welcomes his son Preston for an intimate discussion on fatherhood, leadership, and the art of guiding children and mentees to reach their highest potential. Learn actionable strategies t...

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Nov. 17, 2024

A Legacy of Leadership: Lessons on Purpose, Passion, and Perseverance

Dr. William T. Choctaw sits down with Preston Choctaw to discuss the enduring impact of strong leadership and its ripple effect on future generations. From raising a family to managing thriving organizations, this episode del...

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Nov. 17, 2024

The Future of Healthcare: A Deep Dive into PACE and Holistic Care for…

Preston Choctaw discusses with Dr. William T. Choctaw, MD, JD, the revolutionary Program of All-Inclusive Care for the Elderly (PACE), shedding light on its transformative approach to providing comprehensive care for seniors....

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Nov. 17, 2024

Rising Above: How Hard Work and Tenacity Create Opportunity

Preston Choctaw’s journey from balancing sports and studies to advancing his career offers a masterclass in leveraging hard work, perseverance, and continuous learning. Discover how dedication to skill development and higher ...

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Nov. 15, 2024

Managing the People Puzzle: Navigating Leadership Challenges with Emo…

Moving into his first management role revealed to Preston that leadership isn’t just about giving orders—it’s about understanding people. This episode is a masterclass on building cohesive teams, resolving conflicts, and achi...

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Nov. 14, 2024

The Pillbox Principle: A Simple Trick to Stress-Free Medication Manag…

Dr. Choctaw unpacks “The Pillbox Principle,” showing how an inexpensive tool can reduce anxiety around medication schedules for patients and caregivers alike. Learn how to simplify routines, avoid missed doses, and reduce wor...

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Nov. 14, 2024

Blood Pressure Myths Busted: Why Regular Checks Matter More Than You …

Many people think they know when their blood pressure is high, but Dr. Choctaw is here to dispel this common misconception. This episode dives into why regular monitoring is essential and how to correctly measure blood pressu...

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Nov. 11, 2024

Hope and Health: Navigating Dementia and Depression with Compassionat…

Dr. Choctaw offers compassionate guidance on supporting loved ones facing dementia and depression. Listeners discover ways to help without overwhelming themselves, with insights on caregiving, therapeutic conversations, and s...

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Nov. 11, 2024

The Masterclass on Memory: How to Protect Your Mind as You Age

Join Dr. Choctaw in this in-depth session where he unpacks how aging affects memory and cognition, along with the ways each of us can support our brain health. Listeners will gain insights into lifestyle habits, nutrition, an...

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Nov. 10, 2024

Blood Pressure and Brain Health: Can Managing Hypertension Prevent De…

Dr. Choctaw explores the powerful connection between blood pressure and cognitive function, uncovering how effective blood pressure management could reduce the risk of dementia. With practical advice, listeners discover steps...

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Nov. 3, 2024

No Bad Days: Reclaiming Power Over Our Perceptions and Actions

In this enlightening episode, Dr. William T. Choctaw and Laura explore how shifting our perspectives can prevent “bad days” and empower us to lead with resilience and purpose. Dr. Choctaw shares practical strategies to help l...

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Nov. 3, 2024

A Seat at the Table: How Laura Franklin Plans to Represent Baldwin Pa…

Laura Franklin discusses the importance of having a voice at the table and the challenges she has overcome as an African American woman in local politics. Discover her goals for transparent governance, equitable growth, and c...

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Nov. 3, 2024

Grassroots Leadership in Action: How Candidate For the Baldwin Park C…

In this episode, Laura Franklin shares her journey as a first-time candidate, diving into her approach to grassroots campaigning, her dedication to community involvement, and how she plans to bridge communication gaps within ...

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Nov. 1, 2024

America at a Crossroads: The Legal, Social, and Ethical Future of Vot…

Attorney Bernie Brown joins Dr. Choctaw in an intense discussion on voting requirements, suppression concerns, and the evolving landscape of electoral ethics. What new changes and tactics are shaping the path forward? This is...

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Oct. 31, 2024

Truth and Tactics: How the Electoral College Shapes Every Election wi…

In this timely discussion, special guests Attorney Bernie Brown and Dr. William T. Choctaw explore the Electoral College’s origins and the role it continues to play in American politics. With clear examples, they dive into ho...

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Oct. 29, 2024

Beyond the Ballot: How the Electoral College Shapes Our Democracy wit…

This episode dives into the inner workings of the U.S. Electoral College, featuring Attorney Bernie Brown and Dr. William T. Choctaw. From its origins to its controversial role today, we unravel how each vote impacts our demo...

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Oct. 20, 2024

Breast Cancer in the Transgender Community: Addressing Unique Risks a…

Dr. Choctaw discusses the often-overlooked topic of breast cancer risk in transgender women, explaining the hormonal factors involved and advocating for greater awareness and inclusive healthcare practices within the transgen...

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Oct. 19, 2024

Beyond the Scalpel: A Surgeon's Perspective on the Emotional and Psyc…

Dr. Choctaw shares insights from his surgical practice, highlighting the emotional and psychological challenges faced by breast cancer patients and their families. He discusses the importance of empathy, communication, and su...

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Oct. 19, 2024

The Power of Human Connection: A Surgeon's Perspective on Communicati…

Dr. Choctaw shares valuable insights from his surgical practice, emphasizing the importance of effective communication, empathy, and building strong patient-doctor relationships. He discusses the emotional and psychological i...

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Oct. 18, 2024

Leaders as Servants: Embracing Service, Knowledge, and Action to Chan…

Dr. Choctaw delves into the concept of leadership as service, highlighting the importance of serving others and taking proactive steps to create positive change. He challenges listeners to embrace their leadership potential a...

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Oct. 4, 2024

Healing Beyond Medicine: Stories of Hope, Hugs, and Humanity

10 Lessons I Learned from my breast Cancer Patients Breast Cancer is complicated. Quality of life is more important than Quantity of Life. Patient experiences are different even with the same illness. None of us have absolute...

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