Video Podcasts

Source: https://www.podbean.com/eau/pb-ne9pq-1638b9b Join Dr. William T. Choctaw on the Healthy, Wealthy, and Wise podcast for an in-depth look at how carbohydrates affect diabetes. This episode covers the physiology of glucose, the different types of diabetes, and practical tips for maintaining a healthy lifestyle. Equip yourself with the knowledge to make…

Source: https://www.podbean.com/eau/pb-pbu5x-1631bf3 Welcome to “Pickleball Playbook Series,” the ultimate podcast for players of all ages who want to stay in the game and avoid those pesky injuries! I’m your host, [Your Name], and today, we’re diving into the world of pickleball movement, gear, and health. In each episode, we’ll explore…

Source: https://www.podbean.com/eau/pb-7zcm8-162d6a2 In this episode, we dive into the intricacies of using the mobile app for live streaming. Learn how to send invites, manage live feeds, and optimize your streaming experience. Discover the built-in features for background music, including various genres like gospel, calm, energetic, and more, to enhance your…

Source: https://www.podbean.com/eau/pb-v8ea6-16236c5 Dr. Francis discusses the importance of teaching in ministry. He shares his experiences as a teacher and how it has shaped his approach to ministry.

Source: https://www.podbean.com/eau/pb-wji8t-161ff84 Saying “no” can have several positive effects on your mental/physical/spiritual health. Here are some: 1.Create and Set Boundaries: Feeling confident in saying “no” helps you set clear and consistent boundaries for yourself. It allows you to prioritize your needs and protect your time and energy. 2.Develop Self-Care: Saying…

Source: https://www.podbean.com/eau/pb-9gkmi-1616360 Feeling overwhelmed by negative thoughts? Learn how to reframe them and reduce anxiety in this episode. Dr. Choctaw discusses the CBT (Cognitive Behavioral Therapy) technique and offers actionable steps for challenging negative thought patterns that contribute to anxiety.

Source: https://www.podbean.com/eau/pb-a38hq-1613299 This episode focuses on the legal consequences of participating in protests as a college student. Attorney Bernie Brown offers guidance on how to avoid expulsion while making your voice heard.

Source: https://www.podbean.com/eau/pb-vhxee-160fbae Anxiety 1.Definition: Anxiety is a sustained, low-level discomfort characterized by worry, distress, and fear that something bad may happen. Duration: Lasts longer than fear or panic. Both Anxiety & Depression are mood disorders Seek healthcare intervention immediately if there is any element of patient harm risk: directly or…

Source: https://www.podbean.com/eau/pb-u6y2h-1608e4f 1. The Persistent Shadow of Anxiety Anxiety is a chronic state of worry and unease that intensifies over time due to ongoing stressors, often lingering much longer than its counterparts, fear and panic. 2. The Sudden Grip of Fear Fear manifests as a powerful emotional surge that triggers…

Source: https://www.podbean.com/eau/pb-difbq-15fe06d PICKELBALL is a game resembling tennis in which players use paddles to hit a perforated plastic ball over a net. SAN FRANCISCO, Feb. 12, 2024 /PRNewswire/ -- Pickleball has become one of the fastest-growing sports in America, and with its increased popularity, the number of associated injuries has…

Source: https://www.podbean.com/eau/pb-iq6tf-15f236a Pastor Rivas shares his journey of planting a Spanish language ministry within a predominantly African American Church. Discover the challenges and rewards of multicultural congregations.

Source: https://www.podbean.com/eau/pb-4jp3n-15efdd4 This podcast episode explores your legal rights when interacting with the police in public spaces. Learn when officers can approach you, search you, or ask for identification.

Source: https://www.podbean.com/eau/pb-bt9rh-15e0283 This podcast tackles the silent killer - high blood pressure. Dr. Choctaw explains the dangers of hypertension and why it's often undetected. Learn how to measure your blood pressure at home and take control of your heart health.

Source: https://www.podbean.com/eau/pb-ues6u-15d1bb2 The Science Behind Isometric Magic: Discover why holding a static position can be as powerful as a dynamic workout. Learn how isometric exercises influence blood pressure regulation. Wall Sits, Planks, and More: Meet our fitness experts as they break down popular isometric exercises. Get practical tips on incorporating…

Source: https://www.podbean.com/eau/pb-gd6di-15c89d7 This episode features a conversation with an inspiring 10-year-old who already has her sights set on college. We'll learn about her dream schools, what she's passionate about, and how she hopes to use her education to make a positive impact on the world. This is a heartwarming story…

The accompanying video for the Podcasting Essentials online course

Source: https://www.podbean.com/eau/pb-53jvy-15b1111 Rev. Francis, a youth minister, discusses the challenges of staying relevant to young people facing issues like social media and mental health, while offering hope for the future.

Source: https://www.podbean.com/eau/pb-q7bz5-15aa865 “How To Measure Your Blood at Home.” is a podcast dedicated to empowering individuals managing high blood pressure. With over 100 million people in the country affected by hypertension, our mission is clear: to provide practical insights, expert advice, and relatable stories. We explore topics such as medication…

Source: https://www.podbean.com/eau/pb-bt6km-159c1ea Description: In this thought-provoking talk, Dr. William T. Choctaw dives deep into the world of artificial intelligence (AI) and explores its impact on our children. He emphasizes the importance of parents and educators understanding AI and its various levels, from basic chatbots to complex self-driving cars. Dr. Choctaw…

Source: https://www.podbean.com/eau/pb-dd5bc-159aa10 This healthcare lecture discusses advanced directives, legal documents specifying your medical wishes for situations where you cannot communicate them. Key points: Importance: Advanced directives give you control over end-of-life care and ensure your wishes are respected. Who needs them: People over 60, those with chronic illnesses, and individuals…

Source: https://www.podbean.com/eau/pb-y5hv3-1598ece This podcast episode discusses the importance of advanced health directives, legal documents that outline your medical wishes in case you are unable to communicate them yourself. Key points: What are advanced directives? An umbrella term for documents like living wills and durable power of attorney, which specify your…

Source: https://www.podbean.com/eau/pb-swecg-1586dba Struggling with career change or feeling lost? Join Dr. Chavarria, an expert educator and coach, as he shares his remarkable journey and offers powerful advice for students, young professionals, and anyone facing career crossroads. Learn how to overcome ageism, build confidence, and find your unique path to success.…

Source: https://www.podbean.com/eau/pb-hy3rc-157ac5b In this riveting episode titled "Black History When I Met MLK," join us as we embark on an inspiring journey through the remarkable life of Dr. William T. Choctaw. From his modest beginnings at Yale University School of Medicine to becoming a celebrated author, medical practitioner, and podcast…

Source: https://www.podbean.com/eau/pb-xf5gg-156f5e5 Embark on a riveting journey with Dr. William T. Choctaw in this episode of our Healthy Wealth and Wise Masterclass podcast, as we delve into the rapidly evolving realm of Artificial Intelligence (AI). Revel in this all-encompassing crash course that explores the significant advancements that AI has undergone…