Our Mission: To Inform, To Educate, To Motivate
Healthy Wealthy & Wise with Dr. William Choctaw

Episodes

July 5, 2024

The Brothers-in-Law's Bold Predictions: 2024 Election Forecast & Beyo…

In this special episode, Dr. Choctaw and Attorney Bernie Brown make their bold predictions for the 2024 election and beyond. They discuss the likelihood of Biden securing the Democratic nomination, the potential outcome of th...

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July 3, 2024

The Ripple Effect of Faith and Marriage: How One Couple's Story Can I…

In this inspiring episode, Gary and Tonji Sookram, leaders in the marriage ministry at St. Stephen's Missionary Baptist Church, share their powerful testimony of faith, resilience, and the transformative power of God's love i...

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July 2, 2024

The Power of Transparency in Marriage: Lessons from the Sookram's Min…

Join us as we delve into the transformative power of transparency in marriage with Gary and Tonji Sookram. They share how opening up about their struggles, seeking help from mentors, and actively participating in marriage cou...

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July 2, 2024

Lessons from a Blended Family: The Sookram's Secrets to a Harmonious …

In this insightful episode, Gary and Tonji Sookram, parents of a blended family, share their experiences and wisdom on creating a harmonious home. They discuss the challenges of merging two families, navigating different pare...

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July 2, 2024

The Sookram Family's Secret to a Thriving Christian Marriage

In this episode, we sit down with Gary and Tonji Sookram, leaders of the marriage ministry at Saint Stephen's, to discuss their journey to building a strong and lasting Christian marriage. They share their personal experience...

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June 30, 2024

Lifelong Learning and Respect: The Keys to Success with Educator and …

n this inspiring episode, Cifford Higgins shares his insights on the importance of respect, lifelong learning, and positive decision-making for teens. Gain valuable advice on navigating life's challenges, finding mentors, and...

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June 30, 2024

The 3 E's of Mentorship: Empowering the Next Generation with Cifford …

In this episode, veteran educator and principal, Cifford Higgins, shares his unique 3 E's mentorship model - Evaluate, Educate, Elevate. Hear inspiring stories from his work with teens, the importance of respect and life skil...

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June 27, 2024

The Importance of Teachers: A Conversation with Principal Higgins

Dr. Choctaw and Brother Higgins discuss the critical role teachers play in shaping young lives, particularly for those who may lack support at home. They delve into the challenges and rewards of education, emphasizing the nee...

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June 18, 2024

The Power of Digital Platforms for Ministry Growth: Expanding Your Re…

Dr. William T. Choctaw and Jesse discuss the importance of digital platforms like podcasts and websites for extending the reach of ministries. They explore the challenges of technology (like running out of storage space) and ...

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June 18, 2024

Weaponizing the Bible: Manipulation, Misinterpretation, and the Impor…

Reverend John B. Nickens III and Dr. William T. Choctaw discuss the dangers of "weaponizing the Bible" by taking verses out of context. They explore historical examples like slavery and how individuals like Harriet Tubman res...

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June 17, 2024

We've Never Done It That Way Before: Breaking the Mold to Attract You…

Reverend Nickens shares his experience with attracting younger generations to church, emphasizing the need to understand and cater to their pulse. He encourages experimenting, pivoting from traditional methods, and embracing new ideas to create a vib...

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June 17, 2024

The Power of Reconciliation: A Father's Day Conversation with Rev. Jo…

In this special Father's Day episode, Rev. John Nickens joins Dr. Choctaw and Jesse for a heartfelt discussion on the importance of reconciliation and forgiveness. Drawing from the biblical story of Joseph, Rev. Nickens explores how reconciliation ca...

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June 10, 2024

Diabetes Q&A: Expert Answers on Insulin, Genetics, and Long-Term Care

Tune into the Healthy, Wealthy, and Wise podcast as Dr. William T. Choctaw addresses common questions about diabetes. Understand the roles of insulin and genetics in diabetes, and learn about the long-term care needed for managing this chronic condit...

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June 10, 2024

Managing Diabetes: Effective Strategies for Insulin Resistance and He…

In this episode of the Healthy, Wealthy, and Wise podcast, Dr. William T. Choctaw discusses effective strategies for managing diabetes by tackling insulin resistance. Discover the importance of a healthy diet, the role of glucose in the body, and how...

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June 9, 2024

Mastering Diabetes: A Comprehensive Guide to Carbohydrates and Your H…

Join Dr. William T. Choctaw on the Healthy, Wealthy, and Wise podcast for an in-depth look at how carbohydrates affect diabetes. This episode covers the physiology of glucose, the different types of diabetes, and practical tips for maintaining a heal...

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June 4, 2024

Active Aging: Pickleball's Health Benefits

Welcome to “Pickleball Playbook Series,” the ultimate podcast for players of all ages who want to stay in the game and avoid those pesky injuries! I’m your host, [Your Name], and today, we’re diving into the world of pickleball movement, …

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June 3, 2024

Mastering Mobile Live Streaming: Tips and Tricks

In this episode, we dive into the intricacies of using the mobile app for live streaming. Learn how to send invites, manage live feeds, and optimize your streaming experience. Discover the built-in features for background music, including various...

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May 28, 2024

Finding Your Purpose: Why Your Strengths Matter More Than Your Weakne…

Struggling to find your calling? Dr. Choctaw challenges conventional wisdom and explores the power of strengths-based living with Dr. Francis. Learn how to identify your unique gifts, overcome self-doubt, and live a life filled with purpose and fulfi...

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May 28, 2024

From the Classroom to the Church: The Importance of Teaching in Minis…

Dr. Francis discusses the importance of teaching in ministry. He shares his experiences as a teacher and how it has shaped his approach to ministry.

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May 24, 2024

"Boundaries & Bravery": Exploring the Strength of Saying No!

Saying “no” can have several positive effects on your mental/physical/spiritual health. Here are some: 1.Create and Set Boundaries: Feeling confident in saying “no” helps you set clear and consistent boundaries for yourself. It allows you to prioriti...

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May 18, 2024

The Truth About "Good Stress" and How to Manage It

This episode challenges the idea of "good stress" and explores its potential downsides. It offers strategies for managing performance anxiety and maintaining focus without succumbing to overwhelming pressure.

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May 18, 2024

From Panic to Peace: Reframing Your Thoughts to Reduce Anxiety

Feeling overwhelmed by negative thoughts? Learn how to reframe them and reduce anxiety in this episode. Dr. Choctaw discusses the CBT (Cognitive Behavioral Therapy) technique and offers actionable steps for challenging negative thought patterns that ...

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May 16, 2024

College Students: Can You Get Expelled for Protesting? Legal Advice f…

This episode focuses on the legal consequences of participating in protests as a college student. Attorney Bernie Brown offers guidance on how to avoid expulsion while making your voice heard.

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May 14, 2024

Emotional Currents: Understanding the Depths of Anxiety and Depression

Anxiety 1.Definition: Anxiety is a sustained, low-level discomfort characterized by worry, distress, and fear that something bad may happen. Duration: Lasts longer than fear or panic. Both Anxiety & Depression are mood disorders Seek healthcare i...

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